One-day Hypnobirthing workshops and
Caesarean Birth workshops in Melbourne

Ensuring you feel confident, prepared and ready for birth!

We provide a positive pathway to parenthood through evidence-based, comprehensive midwife-led workshops for parents who want to feel prepared, confident and ready for birth!

Hypnobirthing workshops in Collingwood or Canterbury,
Melbourne

One-day Birth Preparation and Hypnobirthing workshops

The one-day Hypnobirthing workshops are packed full of evidence-based birth information, practical tools and covers everything you need to prepare for the labour and birth of your baby.

Hypnobirthing might make you feel a little sceptical. That’s OK, but rest assured it is grounded in mind-body science that takes a very similar approach to sports psychology.

So if you want to feel calm, confident and prepared for birth. If you want to understand how to give yourself the best opportunity to support the normal physiology of childbirth and remain in control of your decisions and choices – then you are going to need to be informed and have a toolbox of practical skills ready that you can confidently use.

Planned Caesarean Birth workshop

The Caesarean Birth workshop is designed specifically to prepare for a positive caesarean birth experience. Providing you with support, knowledge and tools so you feel calm, confident, in control of your choices and ready to meet your baby.

If you want to feel prepared ahead of your caesarean birth, reduce your fear of the unknown, understand the process and maximise your short and long term healing after a caesarean birth, we have you covered.

Hypnobirthing workshop

  • The one-day Hypnobirthing workshop provides evidence-based information and practical skills to be present, calm and relaxed in preparation for birth and on your birthing day. Facilitated by Registered Midwife and Maternal Child Health Nurse, Karen McNeil.

    Prepare to leave feeling prepared and confident for your birth.

  • The Mind Room, 28 Wellington Street, Collingwood

    or

    The Canterbury Neighbourhood Centre, 2 Kendall Street, Canterbury

  • Saturday: 10am - 5pm

  • $395 for you and your birth support partner.

    The course fee includes the workshop, a copy of the book Mindful Hypnobirthing by Sophie Fletcher and Mp3 downloads for birth preparation.

Caesarean Birth workshop

  • This workshop is designed for couples who know their baby will be born by Caesarean Section or are interested in learning more.

    The workshops covers preparation in pregnancy for a Caesarean birth, the experience of birth, tools and techniques to remain calm and present during the birth of your baby and short and long term recovery after a Caesarean birth.

  • The Mind Room, 28 Wellington Street, Collingwood

    or

    The Canterbury Neighbourhood Centre, Canterbury

  • Saturday or Sunday: 10am to 1pm

  • $295 for you and your birth support partner.

    The course fee includes the workshop, Caesarean birth downloads and Mp3 downloads for Caesarean birth preparation.

    Everything you need to feel confident, knowledgeable and prepared.

The Mind Room

In-person workshops are held at

The Mind Room
28 Wellington Street, Collingwood

www.themindroom.com.au

  • Karen’s class was fantastic. My husband and I took so much from it and look at childbirth from a completely different perspective now.

    Natasha – December 2023

  • My partner and I are confident and excited for the upcoming birth of our baby and really feel like a team as we practise our Hypnobirthing skills and techniques!

    Carla – January 2023

  • Above all else, I can’t imagine going through the birthing experience without this level of mindset and preparation. It’s a game changer! Thank you!

    Holly – March 2023

  • Our little girl arrived safely and in good health. I wanted to say a big thank you for teaching us the hypnobirthing techniques that gave me/us the confidence and calmness on the lead up and during her birth.

    Amanda – November 2022

Can’t make it to an in-person workshop?

One of the results of the COVID-19 Pandemic is the increase in on-line childbirth education options and resources. With the convenience of watching from the comfort of your sofa at a time that suits you and your birth partner, we know that workshops, webinars and online resources facilitated by a certified expert can provide a foundational framework of what to expect.

However the options can be overwhelming – what classes are best, pregnancy or postnatal, breastfeeding or baby first-aid?

So we have done the hard work for you! We have reviewed hundreds of classes and online resources so you can find the options best suited to you.

On-line Workshops and Resources